The spring semester just started again for grad school and I’m taking a bigger class load than I did last semester. (Now is the time when I wonder, “What was I thinking?) While I’m excited to be back in school I have put a plan in place to protect me from a pattern that I saw last semester.
Whenever I start to get very busy (ie. – back in school) I begin to mismanage my priorities and get things out of order. My productivity goes down, my attention is diluted, and I’m not the best that I could be at what I need to do. Here is what I have found to be important in my everyday routine.
- Prayer – I need time to be with God. When I’m driving around in the car or at home I make a point of sometimes shutting off all of my distractions. Whether it be the radio, iTunes, the TV, or even my cell phone, I turn it off so I can listen more for the voice of God.
- Sleep – I am at my best when I get at least seven, if not eight, solid hours of sleep. I wake up feeling well-rested and ready for a new day. If I’m going to bed at 2 AM with a 6 o’clock alarm I’m cheating myself by thinking my efficiency will be at its best on a short night’s rest.
- My health – I’ve just started back into my regular exercise routine. 3-4 days a week is my normal routine. I also take a daily multivitamin and drink lots of water, especially while I’m sitting in class so that I stay hydrated and protected from getting sick.
- Alone time – As Kara calls it, this is Cave Time. I’m an introvert by nature so there are time when I need to be by myself to think, to breathe, to process. Even if nothing life-altering has happened today I still need that time alone.
- Five minutes before bed – I take five minutes before falling asleep to think of the biggest elements of my day. They might be a paper or project for school, a project for church, an interpersonal situation (good or bad), or something unexpected that life threw my way. Whatever they may be I take five minutes before I go to sleep to prioritize each of them in my mind. Then I take each of them, starting from the top, and I pray through them as I process the feelings, emotions, details, and importance that I’ve attached to each of them. It’s the end of the day and those problems will still be there when I wake up tomorrow.
I Will add you to my prayer list. This is a very good list and think I will send this list to my two college kids. Our twins are in their Jr year of College and they are up to their necks in work as well. The daughter just called me before class today and asked if I’d pray for her today as she has a huge test today. My guess is that someone didn’t study like they should of and is living on my prayers today for a good grade…my guess is that she called her Nana as well!
Thanks Christine, I really appreciate your prayers. I’m glad that you liked the list. Hopefully it will be some good food for thought for someone in the future. I wouldn’t worry too much about your kids in college, lack of preparation (and the consequences) tend to correct those bad habits pretty quickly…at least most of the time.